The Next Chapter
Your 1:1 Coaching Journey
For the woman who's no longer surviving her divorce, but doesn't quite feel like herself yet either - and is ready to find out who she's becoming next.
What we’ll work through together:
Reclaiming Your Identity
Reconnect with who you are, what matters to you and what you want next.
Empowered Decision Making
Strengthen your self-trust and make choices guided by your values.
Understanding Your Story
Recognise how past experiences influence your choices and explore what you want to carry forward.
Designing Your Next Chapter
Turn your vision for life after separation into practical next steps.
Your next chapter with a clear path forward.
You don’t need to arrive with a plan for your whole life. We begin where you are and build from there.
Across six months, our work follows five connected stages. The pace and emphasis are shaped around you, with room to return to what needs more attention.
Stabilise — Create space to hear yourself
Identify what feels overwhelming, explore what helps you feel grounded, and establish boundaries that protect your energy. Begin making decisions from a steadier place.
Understand — Make sense of what you’re carrying
Explore how the relationship has shaped your identity, beliefs and choices. Notice the patterns you want to leave behind and what you want to carry forward.
Reclaim — Come back to yourself
Reconnect with your values, preferences, strengths and desires. Practise expressing what you need and trusting your own judgement.
Redesign — Give your next chapter direction
Explore what you want for your relationships, home, wellbeing and purpose. Translate that vision into practical choices and achievable next steps.
Embody — Make your changes part of everyday life
Practise new boundaries, habits and ways of responding. Recognise your progress and create a personal roadmap to support you beyond the programme.
Your Investment
The Next Chapter is a six-month, personalised 1:1 coaching programme.
Your programme includes:
Twelve 60-minute online coaching sessions, typically held fortnightly
Voxer voice-note support between sessions
Bespoke reflection workbooks and exercises
Personalised session summaries and action plans
Access to a private resource library
Your personalised Next Chapter Roadmap
An integration check-in 90 days after your programme ends
Pay in full: £5,500
Pay in three monthly instalments: £1,950 per month — £5,850 in total
Paying in full saves £350 compared with the instalment option.
Your free 30-minute clarity call gives us space to explore your situation, answer your questions and decide whether the programme is a suitable fit.
Frequently Asked Questions
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The Next Chapter runs for six months.
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The Next Chapter is a coaching programme focused on rebuilding your identity, confidence and direction after a relationship ends.
My training and experience as a psychotherapist inform how I listen, understand patterns and support reflection. Within this programme, however, we work together in a coaching relationship rather than a psychotherapy relationship.
There is space to acknowledge difficult feelings while exploring your choices, priorities and practical next steps. The programme does not provide diagnosis or clinical treatment.
We’ll discuss your needs on the clarity call. If psychotherapy or another service would be more appropriate, I’ll explain that openly.
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We meet via Zoom for 60-minute sessions, typically fortnightly. Between sessions, you have Voxer voice note access for ongoing support, plus bespoke reflection materials tailored to your journey.
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The six-month programme costs £5,500 when paid in full, or three monthly instalments of £1,950, totalling £5,850.
We’ll discuss the programme and payment options on your free clarity call so you can make an informed decision before committing.
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No. You may be separated, going through divorce, or adjusting to life after a significant relationship has ended.
What matters is that you have enough space to reflect and are ready to take practical steps towards your future. You don’t need to feel completely confident or have everything resolved.
Our clarity call helps us explore whether coaching is appropriate for you now, including whether another form of support would better meet your needs.
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Yes, I offer a 30-minute clarity call to help us both decide if we are a good fit.