Words for women
in the in-between.
Articles, reflections, and practical guidance to support you through the tender, brave, and beautiful work of beginning again.
The Space Between Chapters: Why Doing Nothing Is Doing Something
Feeling pressure to have your next chapter figured out already? The pause after a relationship ends isn't wasted time, it's where the real work happens.
How to Trust Your Intuition Again After a Relationship Ends
If a relationship ending has left you doubting your own judgment, here's how to rebuild trust in your intuition: one honest signal at a time.
The Grief No One Warns You About: Mourning the Future You Planned
The hardest part of a relationship ending often isn't the past, it's grieving a future that will never happen. Here's how to move through it.
You're Not Starting Over — You're Starting Aligned
Life after divorce isn't about starting from zero. It's about starting from truth. Here's the reframe that changes everything.
Why Divorce Isn’t the End of Your Story: It’s the Beginning of Your Next Chapter
There are moments in life that divide everything into a before and after, and divorce is one of them. If you’ve ever felt like you’ve lost yourself somewhere along the way, this is for you: what healing actually looks like, and why it’s not about getting your old self back
Rebuilding Your Identity After Divorce: Where Do You Begin?
For years you were a part of a “we”. Then, quite suddenly, there was no “we” left to speak for… just you, and maybe not fully sure who that is anymore. Here’s how to find your way back to “I”.
What Is a Psychotherapy-Informed Coach and How Is It Different From Therapy?
“Psychotherapy-informed” isn’t a buzzword, it’s the difference between coaching that skims the surface and coaching that actually understands why you keep hitting the same wall. Here’s what it means, and why it changes everything about how I work with women rebuilding after divorce
How to Cope Emotionally With Divorce When You Still Have to Function Every Day
No one warns you that you can be falling apart and still have to pack lunches, answer emails, and show up to work on time. Here’s how to hold both- the grief and getting on with it, without pretending you’re fine