Words for women
in the in-between.
Articles, reflections, and practical guidance to support you through the tender, brave, and beautiful work of beginning again.
The Space Between Chapters: Why Doing Nothing Is Doing Something
Feeling pressure to have your next chapter figured out already? The pause after a relationship ends isn't wasted time, it's where the real work happens.
Rebuilding Your Identity When You're No Longer "We"
When a long relationship ends, losing the "we" can feel like losing yourself. Here's how to find your way back to "I."
How to Trust Your Intuition Again After a Relationship Ends
If a relationship ending has left you doubting your own judgment, here's how to rebuild trust in your intuition: one honest signal at a time.
The Grief No One Warns You About: Mourning the Future You Planned
The hardest part of a relationship ending often isn't the past, it's grieving a future that will never happen. Here's how to move through it.
You're Not Starting Over — You're Starting Aligned
Life after divorce isn't about starting from zero. It's about starting from truth. Here's the reframe that changes everything.
Rebuilding Your Identity After Divorce: Where Do You Begin?
For years you were a part of a “we”. Then, quite suddenly, there was no “we” left to speak for… just you, and maybe not fully sure who that is anymore. Here’s how to find your way back to “I”.
What Is a Psychotherapy-Informed Coach and How Is It Different From Therapy?
“Psychotherapy-informed” isn’t a buzzword, it’s the difference between coaching that skims the surface and coaching that actually understands why you keep hitting the same wall. Here’s what it means, and why it changes everything about how I work with women rebuilding after divorce